Non Fiction Review: 5-Minute Happiness Journal

The 5-Minute Happiness Journal by Leslie Marchand LCSW
The 5-Minute Happiness Journal: Practices to Help You Tap Into Joy Every Day
by Leslie Marchand LCSW

4 out of 5 stars


This guided journal explores the meaning of happiness and how it can be unique to each individual. The journal prompts you to write down the things that make you happy, to re-imagine difficult situations in a more pleasant light, and to go after your own style of joy.

The journal questions include things like:
“What is a hobby you’ve always wanted to try?”
“Write about a time when a closed door led to a new opportunity that brought more happiness into your life.”
“Write about a time when you used your imagination to solve a problem.”
“Write down one thing you do regularly that makes you happy.”

Some of the prompts are simple, and others are more complex, leading to deeper reflection. Each page builds on the previous lesson, guiding you further on a journey toward understanding and embracing happiness. Continue reading

Book Review: If You Want to Write: A Book about Art, Independence and Spirit

If You Want to Write: A Book about Art, Independence and Spirit
If You Want to Write: A Book about Art, Independence and Spirit by Brenda Ueland

My rating: 3 of 5 stars

Some of the things this author said about writing really resonated with me, but other things were a bit too “out there”, flaky, and/or liberal weird. Most of what she said was really good though, and inspired me to write more freely!

In this book, the author encourages people to write from their true selves, to write with freedom from fear of criticism, to write about things they care about. Her words are at once deep and grand, but also simple and accessible. Her writing feels like a call to arms to a battalion of writers, and then she gives them training in how to be wild and watchful before throwing them into the war of words. Her manner of writing itself is actually very sympathetic and kind, but also includes the sort of tough love and bare truthfulness that makes you want to take action. Continue reading

What I Read in November

These are the books I read in November! Eleven books in eleven minutes- I tried to keep the video as short as possible, but I get excited talking about books!

Just because a book is mentioned here does NOT mean that I recommend it. Some of these were great, some not so good, and some I didn’t even finish b/c they were just that awful.

Books mentioned in order:
The Storm Before Atlanta- Karen Schwabach
The Writing Life- Annie Dillard
The CaseBook of Sherlock Holmes- Sir Arthur Conan Doyle
Young Joan- Barbara Dana
Eidi- Bodil Bredsdorff
Things Not Seen- Andrew Clements
Knit One, Kill Two- Maggie Sefton
The First Two Lives of Lukas Kasha- Lloyd Alexander
Shadow Bridge- Gregory Frost
For Darkness Shows the Stars- Diana Peterfreund
Same Kind of Different As Me- Ron Hall and Denver Moore