Book Review: The Optimized Woman

The Optimized Woman: Using Your Menstrual Cycle to Achieve Success and Fulfillment
The Optimized Woman: Using Your Menstrual Cycle to Achieve Success and Fulfillment by Miranda Gray

My rating: 3 of 5 stars

This book gave me some great ideas about how to deal with my cycle, allowing myself the rest I need sometimes, and taking advantage of the energy I feel at other times. I loved how there are many specific things to look for, and specific ideas to try. Continue reading