journal writing

Non Fiction Review: My Perfectly Imperfect Life

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My Perfectly Imperfect Life by Irene Smit
My Perfectly Imperfect Life: 127 Exercises for Self-Acceptance
by Irene Smit, Astrid van der Hulst,  Editors of Flow Magazine

5 out of 5 stars

This guided journal gives writing prompts and activities to help relieve stress, enhance your life, embrace the good, find joy in the little things, and simplify your schedule. With a beautiful pastel design and inspiring quotes, this book teaches us to be gentler with ourselves and forgive those little mistakes that make life so interesting.

I really love the overall message of this book! I am a perfectionist and a worrier, so this kind of reminder to slow down and accept the imperfect things in life is just right for someone like me. There are breathing exercises, creative projects, mindful writing prompts, gentle self-care challenges, goals to spend more time with friends, get out into the world, allow the imperfect to happen, and choose happiness. Continue reading →

Non Fiction Review: Dot Journaling

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Dot Journaling by Rachel Wilkerson Miller
Dot Journaling: A Practical Guide: How to Start and Keep the Planner, To-Do List, and Diary That’ll Actually Help You Get Your Life Together
by Rachel Wilkerson Miller

4 out of 5 stars

This book is perfect for anyone interested in the Bullet Journal method, but not sure how to get started. With simple explanations for each step of the set-up, there are many options for how to lay-out your schedule, habit trackers, goals, and diary.

I appreciated how organized this book is, giving clear instructions in each chapter and offering various modifications to make the planner fit your own style.
There are examples for each layout and beautiful photographs of simple bullet journal pages. I got inspired to try out some new ideas in my bullet journal! Continue reading →

Non Fiction Review: Men’s Prayer Journal

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Mens Prayer Journal by Romal Tune
Mens Prayer Journal: A Place for Reflection, Praise, & Thanks
by Romal Tune

5 out of 5 stars


This simple journal is the perfect companion to a daily prayer time, with plenty of room for writing in thoughts or prayers, and a Scripture verse at the bottom of each page.

I like that there is NO introduction telling you how to pray, or how to use the book, or some long personal story about the author’s prayer journey. There are NO journal prompts or condescending “uplifting” stories about Christian life. It’s just blank pages ready for writing and a verse to inspire you. The simplicity of it is perfect!
Continue reading →

Non Fiction Review: Popcorn Prayer Journal

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Popcorn Prayer Journal by Barry Adams
Popcorn Prayer Journal: For Quick Prayers, Praise, and Thanks
by Barry Adams

5 out of 5 stars


This book begins with an inspiring introduction about prayer, types of prayer, and Scripture verses regarding prayer. Whether it is gratitude, petition, intercession for others, praise, confession, or just simple communion with God, this book has a place for every prayer that is on your heart.

Each page has a place for writing a few short lines of prayer, with prompts and topics to prayer for each day. The topics include things like “A significant event, Who God is to me, Beautiful things about God, What’s on my heart, My greatest need, and God’s Word to me.” There is even a place to write down answered prayers! Continue reading →

Non Fiction Review: Grateful Together

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Grateful Together by Vicky Perreault
Grateful Together: A Gratitude Journal for Kids and Their Parents
by Vicky Perreault
4 out of 5 stars

This guided journal is for parents and children to write in together as a reminder to be grateful for something each day. The prompts include things like being grateful for friends, laughter, favorite books, pets, acts of kindness, and teachers.

A guided entry might ask the writer to do an act of kindness or generosity and then journal about it and how it made them feel to help someone. Another entry will ask the writer to write about a time when someone helped them, and how grateful they are for the generosity of others. Continue reading →

Non Fiction Review: Too Pregnant to Move Journal

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Too Pregnant to Move by Conz Preti
Too Pregnant to Move: A Pregnancy Journal
by Conz Preti

2 out of 5 stars


I was shocked and unhappy to see the F-word and the S-word within the first pages. There are five quotes throughout the book that include profanity, and I think it’s very out of place in this type of book.

This journal has mostly blank-lined pages with funny quotes about parenting. There are quotes from famous people about being pregnant, and journaling prompts that ask questions like who was the first person you told that you were pregnant, and what weird food cravings you are having.
There is a place to paste in your sonogram, write in questions you want to ask your doctor, and of course chronicle your thoughts and feelings. Continue reading →

Non-Fiction Review: I Brushed My Hair Today: A Mom Journal

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I Brushed My Hair Today by Karen Johnson
I Brushed My Hair Today: A Mom Journal for Mostly Together Moms
by Karen Johnson

1 star

I was shocked and unhappy to see the F-word and the S-word on the very first page. You would think that a journal about parenting would at least be PG. There is profanity found in many other places as well. I think I counted over 25 nasty words in the whole book. I did not appreciate that, and I think it’s very out of place in this type of book.

This journal has mostly blank-lined pages with funny quotes about parenting. There are quotes from famous people about being a mother, as well as funny stories about parenting mishaps. There are also journaling prompts that ask questions about your favorite thing your child does to make you laugh, or the worst mess your child has made. Continue reading →

Non-Fiction Review: Good Intentions

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Good Intentions by Jasmine Tarkeshi
Good Intentions: A Guided Yoga Journal for a More Meaningful Practice
by Jasmine Tarkeshi

4 out of 5 stars


This guided journal begins each 3-page chapter with a few paragraphs on yoga sutras, philosophies of peace, or a proverb of wisdom for the reader to contemplate. Then the reader is encouraged to set an intention for their yoga practice to apply the wisdom to their own lives and reflect on their own spirit. And a few prompts are provided with a blank page where the reader can record their thoughts and introspection about the topic.

The first section of daily meditations focuses on tuning in to yourself and recognizing your own energy, and then there are sections for tapping into the observing witness within yourself, letting go of worries and embracing truth, practicing self-care and compassion, and finally extending grace to yourself and others.

I really liked how the meditations gradually take you deeper into a more positive mind-set, opening up your inner thoughts and providing healing. This is a great companion to a yoga practice! Continue reading →

Non Fiction Review: The Mindfulness Journal for Teens

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The Mindfulness Journal for Teens by Jennie Marie Battistin, MA,...
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
by Jennie Marie Battistin, MA, LMFT

5 out of 5 stars on GoodReads


This beautiful guided journal prompts the reader/writer to answer questions, contemplate quotes about peace and mindfulness, practice meditations, focus on the breath, embrace personal affirmations, and write down their thoughts.

The best thing about this book is the beautiful design and calming colors on each page. It makes me want to open the book and notice every little leaf and fruit design around the edges while I do the meditations.

The prompts begin with a simple noticing of your emotions, your body, and surroundings, and then move into more deep contemplations and journal instructions about your insecurities, your strengths and fears. Continue reading →

Non Fiction Review: A Shared Grandmother’s Journal

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A Shared Grandmothers Journal by Marianne Waggoner Day
A Shared Grandmothers Journal: An Interactive Treasure for You and Your Grandchild
by Marianne Waggoner Day

5 out of 5 stars on GoodReads

This adorable book starts with a genealogy chart to be filled in with the grandchild’s family, and a list of general information about the grandmother and grandchild, such as their ancestry, occupation, ethnicity, religion, birth place and birthday, where they grew up, and their siblings names.

The rest of the book is sweet questions for the grandmother and grandchild to answer, such as their best friend, their favorite movie, their first childhood memory, their hobbies, what makes them laugh, and what makes them feel brave. Continue reading →